I am 47, a wife and mother of two children aged 19 and 14.
I am the founder of West Wickham Health & Fitness; the creator & author of the ‘Breaking The Cycle’ C.L.E.A.N.E.R Living Therapy Programme.
In 2004 I was made redundant from my accountancy job and because of my own health issues I decided to re-train as a fitness instructor. Thirteen years ago I launched my community based fitness business, West Wickham Health & Fitness.
I am qualified to teach both adults and children in general fitness, studio resistance, Pilates, nutrition & weight management.
I am currently studying for my Level 3 GP Referral qualification and later this year Mental Health Level 4.
My goal for West Wickham Health & Fitness has always been to deliver transformations in health and well-being through long-term lifestyle changes. By adopting the seven principles of the C.L.E.A.N.E.R. Living Therapy Programme, my clients are able to achieve results that more conventional fitness solutions can only dream of.