Stroke

by Debra Wood, RN Definition Stroke is a brain injury that occurs when the brain’s blood supply is interrupted. Without oxygen and nutrients from blood, brain tissue starts to die rapidly, resulting in a sudden loss of function. (Also called brain attack or...

‘Hydrate or Die’ by Marc Kent

Hydrate or Die, part 1 Everyone knows that water is good for us but I don’t think people truly understand how essential water is for our health. Most people don’t know or realise what happens to our body if we don’t take in enough water on a daily basis. Long-term...
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