Complimentary access to Online FB Group Pilates & On-Demand Fitness sessions
Complimentary access to On-Demand Forever Young Fitness sessions
Monday 7.30pm
Face to Face Small Group
Location: Sparrows Den BR4 9BB
Cost: 4 Weeks £7 per session £28
10 spaces.
Thursday 6.45pm to 7.30pm
Face to Face Small Group
Location: Sparrows Den BR4 9BB
Cost : 4 Weeks £7 per session £28
10 spaces.
12 sessions Mon Weds Fri 6.15am to 7am with access to all classes On Demand
HiiT 1 -Beginners, Returners to Exercise and Improvers to Intermediate Level Fitness Session Video's 1-2. Access for 6 weeks
HiiT - Beginners, Returners to Exercise and Improvers to Intermediate Level Fitness Session Video's 4-6. Access for 6 weeks
HiiT - Beginners, Returners to Exercise and Improvers to Intermediate Level Fitness Session Video's 7-9. Access for 6 weeks
HiiT - Beginners, Returners to Exercise and Improvers to Intermediate Level Fitness Session Video's 10-12. Access for 6 weeks
HiiT - Beginners, Returners to Exercise and Improvers to Intermediate Level Fitness Session Video's 13-15. Access for 6 weeks
HiiT - Beginners, Returners to Exercise and Improvers to Intermediate Level Fitness Session Video's 16-19. Access for 6 weeks
Stress Busters Pilates Video's 1-3. Access for 6 weeks
Stress Busters Pilates Video's 4-6. Access for 6 weeks
60+ Movement to Music Video's 1-3. Access for 6 weeks.
60+ Movement to Music Video's 4-6. Access for 6 weeks.
60+ Movement to Music Video's 7-9. Access for 6 weeks.
Do you want to improve your overall fitness level and strength?
This package of 12 workouts will enable you to do just that.
Suitable for beginners and improvers to fitness.
12 sessions for an investment of £25. This is £2.50 for 10 sessions + 2 Bonus Sessions For FREE.
You can do the workouts at your own convenience, time and time again.