by Chris Tuck | Jan 22, 2024 | 50+ Fitness, Forever Young Fitness
Excitement is in the air at West Wickham Health & Fitness as we gear up for an incredible 2024. We’re thrilled to guide you through this journey of health and wellness, especially as we embrace the challenges and opportunities that come with aging. As we get...
by Chris Tuck | Jan 15, 2024 | Project Me, Workshop & 4 Week Programme
Expect More in 2024! We’ve got some super exciting news at West Wickham Health & Fitness! Let’s dive into what’s new and happening for you this year. 1. ‘Breaking the Cycle™’ – A Class Just for You! Ladies, are you ready to kick...
by Chris Tuck | Jan 6, 2024 | Project Me
Embracing a Holistic Approach to Health and Wellness in 2024 ‘Commit to Project More in 2024’ As we step into the New Year, it’s time to embrace a fresh perspective on health and wellness. The ‘Commit to Project More in 2024’ initiative...
