Blog
THE BREAKING THE CYCLE WALK TALK ‘N’ SUPPORT GROUP FOR WOMEN
Survivors Of aBuse are delighted to announce that we are launching a brand-new service:- The Breaking the Cycle Walk Talk ‘n’ Support Group for...
WWHF Blog Week 3/52 “Redefining Wellness: Expect More in 2024 and Beyond with WWHF” 50+ Fitness
Excitement is in the air at West Wickham Health & Fitness as we gear up for an incredible 2024. We're thrilled to guide you through this journey...
West Wickham Health & Fitness Blog Week 2/52
Expect More in 2024! We've got some super exciting news at West Wickham Health & Fitness! Let's dive into what's new and happening for you this...
West Wickham Health & Fitness Blog Week 1/52
Embracing a Holistic Approach to Health and Wellness in 2024 'Commit to Project More in 2024' As we step into the New Year, it's time to embrace a...
Ladies Outdoor WalkFit Silent Disco – Low Impact Exercise for Beginners & Improvers
If you're someone who loves the outdoors and enjoys walking, you can combine your passion for nature with an opportunity to improve your fitness...
‘Project Me’ 2023
?Project Me 2023 Launch? ?Are you struggling with low energy or mood swings? ?Are you suffering from unexplained weight gain and is this affecting...
Pilates For Rugby Players
At WWHF we maintain that Pilates is good for ANY body and EVERY body. More and more Sports people are turning to Pilates to help them improve their...