by Chris Tuck | Mar 19, 2024 | Breaking The Cycle
Survivors Of aBuse are delighted to announce that we are launching a brand-new service:- The Breaking the Cycle Walk Talk ‘n’ Support Group for Women. This brand-new service funded by the London Marathon Foundation will be delivered by West Wickham Health &...
by Chris Tuck | Jan 22, 2024 | 50+ Fitness, Forever Young Fitness
Excitement is in the air at West Wickham Health & Fitness as we gear up for an incredible 2024. We’re thrilled to guide you through this journey of health and wellness, especially as we embrace the challenges and opportunities that come with aging. As we get...
by Chris Tuck | Jan 15, 2024 | Project Me, Workshop & 4 Week Programme
Expect More in 2024! We’ve got some super exciting news at West Wickham Health & Fitness! Let’s dive into what’s new and happening for you this year. 1. ‘Breaking the Cycle™’ – A Class Just for You! Ladies, are you ready to kick...
by Chris Tuck | Jan 6, 2024 | Project Me
Embracing a Holistic Approach to Health and Wellness in 2024 ‘Commit to Project More in 2024’ As we step into the New Year, it’s time to embrace a fresh perspective on health and wellness. The ‘Commit to Project More in 2024’ initiative...
by Chris Tuck | Jun 23, 2023 | Uncategorized
If you’re someone who loves the outdoors and enjoys walking, you can combine your passion for nature with an opportunity to improve your fitness level. Imagine immersing yourself in the beauty of nature while engaging in a walking routine that helps boost...
